World Mental Health Day

I started working as a therapist about 10 years back,not sure if the world even needs therapists.Now on the World Mental Health day I feel that all of us need to pause,look within and introspect about where we are heading. There are mental disorders and then there are lifestyle issues such as Digital addiction,Burnout, lack of resilience, the illusion of the social networking. Stop and ask yourself, if you have nurtured your mind and soul in a while, if not do it now. Life can wait.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s