The Perils of Technology

In today’s age and time, we have armed ourselves with weapons of escape that never existed before and these weapons can pretty much ruin the social fabric of our lives. The more we are connected to the world outside, may be less we are connected to the world within.In our pursuit for being updated and me time, we are choosing to isolate ourselves from real people, real conversations.It is so much easier to bury one’s head to one’s cell phone or Ipad post a bad day or a fight and find solace in the so called virtual space.May be more relationships would be mended if people looked at each other more, people spoke, chose to make peace in each other’s presence and not via What’s app. Sometimes I wonder if we are losing ourselves to technology and we are consciously or unconsciously allowing ourselves to be swayed by the information overload that the virtual world entails.Am I saying that don’t use technology, ofcourse not.We cant live without technology,but let it not substitute for the warmth that human connection in physicality provides.A big part of me wonders if we would lose the joy of holding hands with our partner, singing ,talking to our baby just because everyone is too busy looking at a screen.

The Rose Garden

ineverpromised

Books have always come into my life in strange ways, giving me answers I deeply seek.

I still remember there was a rare book, which I just found in an exhibition and no one knew who it belonged to. I waited for two days, finally took it home and the book changed me.

This book, “I Never Promised You a Rose Garden” gave me answers to some of my existential anxiety that came in with the thought of becoming a therapist. Over the years I have learnt that when a client walks into the room, you never know the way forward.

As a therapist I begin with faith and most clients beautifully create their own rose garden, equally accepting the thorns that come with it.

Therapy is constantly a story of human will and strength.

P.S. In case you were interested, the book is now easily available online